Gym Time

One of my favorite things about group fitness or simply going to the gym at the same time each day is the people I  meet, the conversations I  have, the goals I achieve and see achieved,  and the friendships that develop through it all.  I love that I can go in there with a mountain high  list of things to do, stresses  of life piled up high,  or issues that seem impossible to fix, and for that hour or two, I forget about it all. It is my time. My time to accomplish goals,  My time to sweat it out.  My time to have fun with my tribe.   My  time to be stress free. My time to celebrate what my body can do. Realistically, my time at the gym is a gift! It is a gift that I get to go each day and feel better when I leave. It is a gift that I can climb hills, clean and press, and do burpee tuck jumps.  It is a gift that I get to be a part of such a great gym that feels more like a family.   I am pretty sure many of you feel the same and agree with me that we are all missing that time!   I miss the sweat, the loud music, and all the people! But, we are all doing what we need to do to be safe.  I love how inventive everyone is being! I have learned a lot about myself  in trying new things at home. I have learned that I have lost all flexibility and need to add in some yoga and stretch. I have learned how to hold a zoom meeting and to have fun doing a live class. All there is left to do is  hang in, hold on, and  keep moving and improving. I can’t wait to see all of you guys on opening back up day!!!!

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